Creating truly inclusive fitness experiences goes beyond good intentions. It requires practical coaching skills, adaptability and a deeper understanding of the individuals you serve. In this clip from a recent webinar course entitled Adaptive and Inclusive Coaching for Individuals with Intellectual and Developmental Disabilities (IDD), Leigha Cummings answers some of the most common questions from health and exercise professionals. Topics covered include resources available through Special Olympics, strategies for managing classes with athletes at different ability levels, common coaching mistakes to avoid, approaches for navigating emotional dysregulation, and how inclusive coaching practices can support engagement and long-term participation.
Whether you’re a personal trainer, group fitness instructor or health coach, these insights offer valuable takeaways for creating more accessible and supportive movement experiences for clients with IDD. If you’re looking to build your confidence and expand your inclusive coaching toolkit, this course provides evidence-informed strategies and practical applications that can help you better support individuals with IDD in a variety of fitness settings.
About the Author
